Supporting Immune Balance and the Future of Immune Health
By Dr. Kione Teta, ND, LAc · April 15, 2026 · Immunity and Vaccination Series - Part 1: 10(10)
The immune system is not just a battlefield—it’s a balancing act. From defending against infection to preventing autoimmune attacks, from healing wounds to tolerating harmless allergens, a healthy immune system is defined not by how aggressive it is, but by how well-regulated it remains.
In this final section, we’ll explore how to support immune balance, what disrupts it, and how emerging science is reshaping our understanding of immunity in the 21st century.
The immune system isn’t a machine—it’s a living, adaptive network that learns from experience. The ideal immune state is:
This is the opening of the article. The full piece is on Kione's Substack.